We Are Focused on
HEAL HEALTH
Wellness
High Performance
Hack For CEO'S
The Productivity Killer
Pre-plan your first 3 hours the night before
Keep identical "uniform" outfits to conserve mental energy
Schedule all low-brain tasks (emails, admin) for post-lunch slump hours
The 90-Second stress Reset
Focus on your breath (4 sec in, 4 sec hold, 6 sec out)
Clench fists for 5 seconds* then release (triggers relaxation response)
Name 3 blue objects* in your environment (forces present-moment awareness)
Sleep Like a Billionaire
C old shower 90 mins before bed (lowers core
temp for deeper sleep)
No coffee after 12pm (takes 10 hours to clear
your system)
Last 60 mins: no screens, dim lights, read fiction
Build Strong Immunity
Morning : 15 mins sunlight
(vitamin D production)
Meals : 1 tbsp sauerkraut - Probiotic
(gut health = 80% of immunity)
Last 60 mins: no screens, dim lights, read fiction
The Productivity Killer
- Pre-plan your first 3 hours the night before
- Keep identical "uniform" outfits to conserve mental energy
- Schedule all low-brain tasks (emails, admin) for post-lunch slump hours
The 90-Second stress Reset
- Focus on your breath (4 sec in, 4 sec hold, 6 sec out)
- Clench fists for 5 seconds* then release (triggers relaxation response)
- Name 3 blue objects* in your environment (forces present-moment awareness)
Sleep Like a Billionaire
- C old shower 90 mins before bed (lowers core temp for deeper sleep)
- No coffee after 12pm (takes 10 hours to clear your system)
- Last 60 mins: no screens, dim lights, read fiction
Build Strong Immunity
- Morning : 15 mins sunlight (vitamin D production)
- Meals : 1 tbsp sauerkraut - Probiotic (gut health = 80% of immunity)
- Last 60 mins: no screens, dim lights, read fiction
Evidence- Based Facts for Professionals
Myth Buster
“Drinking Coffee For Being Energetic”
Too much caffeine = anxiety spikes, burnout.
"I Will Exercise When I’m Rich!"
Don’t wait for wealth to work on your health.Start today. Your body is your first investment.
" I Don’t Have Time for Friends/Family !"
Call your mom. Hang out with a friend. You’re not a robot (yet).
Shareable Health Shockers
"Diet Soda Drinkers Have Higher Belly Fat Than Regular Soda Drinkers"
- San Antonio Heart Study tracked 10 years of soda drinkers
- Artificial sweeteners trick your pancreas into storing fat
"Sleeping Less Than 6 Hours Shrinks Your Testicles/Ovaries by 30%"
- University of Chicago study found just 1 week of 5hr nights drops testosterone equal to aging 11 years
- Women show similar ovarian hormone crashes disrupting fertility
"Your Body Absorbs 5lbs of Makeup/Skincare Chemicals Per Year"
- Parabens and phthalates in lotions mimic estrogen
- Average woman ingests 4 lbs of lipstick in her lifetime
"1 Hour of Netflix = 22 Minutes Off Your Lifespan"
- Sitting mortality math: Every 1 hour sitting = 22min life lost (Brigham Young study)
- Binge-watchers have 50% higher blood clot risk
Subscription Details
Customized Salads Delivered to Doorstep On a Daily Basis
A7 Days Trail Plan
(One Salad a day)
₹2799/-
₹19%
save 37%
Service Included:
- Price : Rs . 400 per salad
- Container Size : 750 grams
- Type : Meal replacer salad
- Protein Sources Available
- Non- Veg : Chicken breast , tuna, steak, kingfish
FAQ
There is no minimum subscription period. You can choose a weekly or monthly plan based on your convenience and dietary goals. Subscriptions renew automatically, but you can cancel anytime without any penalties.
We accommodate dietary restrictions and allergies. When you customize your preferences during sign-up, you can indicate any specific requirements or ingredients to avoid. We take these into account when preparing your salads.
Yes, you can easily pause or cancel your subscription at any time. We offer flexibility to accommodate your schedule and dietary needs.
f you need to skip a delivery day, you can rollover the unused meal to the next day. Simply notify us in advance, and we’ll adjust your delivery schedule accordingly.
Yes, our salads are designed to support weight loss by providing balanced, low-calorie meals that keep you full and energized. Each salad contains approximately 300-400 calories, making them ideal for a weight loss diet.
The mixed salad subscription plan includes a variety of fresh, delicious salads with both vegetarian and non-vegetarian options. Each salad is carefully crafted to provide balanced nutrition, with approximately 300-400 calories per salad. You’ll receive daily deliveries (Monday to Saturday), with options for weekly or monthly subscriptions.
Once you subscribe, you’ll have access to a customization form where you can specify your dietary preferences, allergies, and favorite ingredients. Our team will tailor the salads according to your preferences to ensure you enjoy every meal.
Our salads are delivered fresh daily in eco-friendly packaging to ensure maximum freshness and minimal environmental impact. Deliveries are made between 12PM- 8PM to ensure you receive your meal in time for lunch or dinner.
You can contact our customer support team via What’s App at 0000000 or call us. Feel free to reach out with any questions or concerns.
Aesthetic Salads
